To schedule appointments and classes please contact Hannah Hirshfield.
Call or text (509) 499-9855
Gentle Yoga: Great for all levels. You will get warmed up, stretched out and end class with a nice guided relaxation.
Power Vinyasa: Work up a sweat with this class and then release your stress in savasana
Pilates Mat: 30 min and 55 minute options. You will go through a series of exercises designed to build strength, increase flexibility, coordination, concentration and balance
Yogalates: A combo class of pilates and yoga. Work your core and get some deep stretching in too!
Private Pilates: Get a full body workout learning pilates exercises on the mat and equipment such as the reformer, tower and chair. All levels. 55 and 30 min sessions.
Private Yoga: Get a tailored yoga routine with assisted stretching, breathing exercises, and guided relaxation to meet your yoga goals. 55 and 30 min sessions.
Private Meditation: Learn breathing exercises, relaxation exercises, guided meditation, and how to set up your own meditation routine. 55 and 30 min sessions.